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Video of the Week!

I don't know about you all, but after watching this video I realize that I need to make some serious changes in my diet. At this point, I am willing to do whatever it takes to manage my menopause symptoms better.


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What are you going through?

Okay, ladies, are you tired of everyone asking you, "What are you going through?" only for you to respond, "I'm going through menopause." and for them not to understand? By now, my family should know

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